Back Beginner Exercise (Print)
Beginner Back Exercises
Click on the link above to bring up a PDF document of our favorite low back exercises for the beginner. Please keep in mind not all exercises may be appropriate for you and no exercise or strectch should increase your current pain level.
3D Spine Simulator
Launch 3D Spine Simulator
Great News!
Horizon BC/BS and AmeriHealth Patients: Your insurance now covers Spinal Decompression Therapy. Horizon BC/BS and SOME AmeriHealth plans also cover Electric Stim, Traction and Exercise Programs
Contact
Olivieri Chiropractic & Rehabilitation
1501 Route 47
Rio Grande, NJ 08242
Get Directions
1501 Route 47
Rio Grande, NJ 08242
Get Directions
- Phone: (609) 886-8585
- Fax: (609) 886-8540
- Email Us
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South Jersey Institute of Functional Nutrition website
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