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Beginner Back Exercises

Click on the link above to bring up a PDF document of our favorite low back exercises for the beginner. Please keep in mind not all exercises may be appropriate for you and no exercise or strectch should increase your current pain level.

We Accept Most Insurances!
At Olivieri Chiropractic, we take pride in providing the finest chiropractic and wellness care to our patients. Call us today to find out if we accept your insurance and to make an appointment.

Great News!
Horizon BC/BS and AmeriHealth Patients: Your insurance now covers Spinal Decompression Therapy. Horizon BC/BS and SOME AmeriHealth plans also cover Electric Stim, Traction and Exercise Programs

Sign up using the form or call us at (609) 886-8585.

THIS ---->https://olivierichiropracticcom.chiromatrixbase.com/custom_member_content/c_3676_back_beginner_exercise_print.html

Office Hours

DayOffice Hours
Monday8:00 - 6:00
Tuesday8:00 - 12:00
Wednesday8:00 - 6:00
Thursday8:00 - 6:00
Friday8:00 - 12:00
SaturdayClosed
SundayClosed
Day Office Hours
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 - 6:00 8:00 - 12:00 8:00 - 6:00 8:00 - 6:00 8:00 - 12:00 Closed Closed

Testimonial

Wonderful, knowledgeable staff. Feel Great In Eight was the best thing I ever did for myself and my family!!

Kimberly J.
Rio Grande, NJ

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